Our next event is September 27 at the beautiful Asana Studio in Arvada (5701 Yukon St, Arvada, CO 80002) with Sarah Wartell Teaching to sound healing by Cody Yantis!   

Tickets are $20 in advance or $25 at the door. Special limited 2/$35 tickets available!


Check in opens at 6:30 pm; Event starts at 7 pm; all-levels, 1.25 hour live-music yoga class followed by after-party with vendors + giveaways. Like our Facebook and Instagram pages to stay connected! 

Ticket's Available Now!

Discovering yoga almost 20 years ago, Sarah loves the ever evolving practice and lessons it offers. She offers instruction in a variety of styles of yoga including her kids yoga program Seedling Yoga, Prenatal & Postnatal Yoga, Baby + Me Yoga, Brewery Yoga, Yin Yoga, Hatha Yoga, Vinyasa basics to advanced levels, Yoga with Weights and Cardio, Hot Yoga, Gentle Yoga, Restorative and Partner Yoga. In her classes, she loves to fuse creative sequencing, spirited playfulness and heart inspired themes intended to deepen your practice on and off the mat.

Discovering yoga almost 20 years ago, Sarah loves the ever evolving practice and lessons it offers. She offers instruction in a variety of styles of yoga including her kids yoga program Seedling Yoga, Prenatal & Postnatal Yoga, Baby + Me Yoga, Brewery Yoga, Yin Yoga, Hatha Yoga, Vinyasa basics to advanced levels, Yoga with Weights and Cardio, Hot Yoga, Gentle Yoga, Restorative and Partner Yoga. In her classes, she loves to fuse creative sequencing, spirited playfulness and heart inspired themes intended to deepen your practice on and off the mat.

Fed up with twenty plus years of back pain, I decided to give Yoga a try. It wasn't quick or easy, but it worked. Far more importantly, though, Yoga has become a path toward deep and necessary change, equipping me with the tools and resolve to peel away the armor of cynicism, fear, and self-doubt. "The mind's a knot, says Kabir, / Not easy to untie." Yoga loosens these binds, allowing us to reside firmly in the present and settle into our true selves.  Presently, I teach a range of classes at  Asana Studio in Olde Town Arvada. I'm also a member of the  Connect Yoga Teacher Training faculty, with a focus on meditation, mantra,  The Bhagavad Gita , and Sanskrit. I invite you to join our amazing community and explore this practice with me.

Fed up with twenty plus years of back pain, I decided to give Yoga a try. It wasn't quick or easy, but it worked. Far more importantly, though, Yoga has become a path toward deep and necessary change, equipping me with the tools and resolve to peel away the armor of cynicism, fear, and self-doubt. "The mind's a knot, says Kabir, / Not easy to untie." Yoga loosens these binds, allowing us to reside firmly in the present and settle into our true selves.

Presently, I teach a range of classes at Asana Studioin Olde Town Arvada. I'm also a member of the Connect Yoga Teacher Trainingfaculty, with a focus on meditation, mantra, The Bhagavad Gita, and Sanskrit. I invite you to join our amazing community and explore this practice with me.

 
 

5701 Yukon Street,
Arvada, CO 80002